Nick Lizalde 2000m row
2,000m
Meters
7:46.0
Time
1:56.5
Pace
136
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 164 |
August 03, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 151 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 31 | 138 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 28 | 148 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 27 | 162 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 159 |
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Workout Graph
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