Nick Lizalde 0:16 row
46m
Meters
0:16.0
Time
2:53.9
Pace
2
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 155 |
October 26, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.0 | 46m | 2:53.9 | 67 | 528 | 19 |
| 0:16.0 | 46m | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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