Nick Lizalde 1:12 row
35m
Meters
1:12.5
Time
17:15.7
Pace
1
Calories
85
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
| Stroke Count | 4 |
| Drag Factor | 155 |
December 09, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 35m | 17:15.7 | 301 | 6 | 85 | |
| 1:12.5 | 35m | 17:15.7 | 0 | 301 | 6 | 85 |
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Workout Graph
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