48:00 SkiErg on July 07, 2025

Bill Moloney 48:00 SkiErg

8,770

Meters

48:00.0

Time

2:44.1

Pace

458

Calories

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Ski Episode 62
12 x 4 minutes
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
48:00.0	8,770	2:44.1	79	572	458	38
4:00.0	664	3:00.7	59	495	33	33
8:00.0	681	2:56.2	64	540	36	36
12:00.0	715	2:47.8	74	555	37	37
16:00.0	774	2:35.0	94	615	41	39
20:00.0	774	2:35.0	94	615	41	40
24:00.0	758	2:38.3	88	600	40	40
28:00.0	768	2:36.2	92	615	41	39
32:00.0	726	2:45.2	78	570	38	38
36:00.0	765	2:36.8	91	600	40	39
40:00.0	753	2:39.3	86	600	40	37
44:00.0	759	2:38.1	89	600	40	38
48:00.0	633	3:09.5	51	465	31	48

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