Bill Moloney 30:00 SkiErg
5,101
Meters
30:00.0
Time
2:56.4
Pace
265
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 38 |
| Stroke Count | 1133 |
| Drag Factor | 48 |
February 07, 2026 10:21:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,101 | 2:56.4 | 64 | 519 | 265 | 38 | 102 |
| 30:00.0 | 5,102 | 2:56.4 | 64 | 519 | 265 | 38 | 102 |
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30 min Ski for any Flywheel Spins
app.erg.zone