Bill Moloney 3,583m row
3,583m
Meters
16:00.0
Time
2:13.9
Pace
214
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 0 |
January 03, 2020
Workout
RowErg on Slides
Weight Class
Lwt
Verified
No
Entered
Web
WOD of the Day
4 X 4 min with 2 min rest
863 2:19 20spm
896 2:13. 21
905. 2:12 22
919. 2:10 24