Bill Moloney 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 110 |
January 13, 2020 08:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 24 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
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5min by KREW/LiveRowing