Bill Moloney 3,000m row
3,000m
Meters
12:17.0
Time
2:02.8
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 0 |
January 18, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
15min WU
3@1000m with 4min r
15min CD
500M avg
2:02.6 @30
2:04.1 @29
2:02.0 @31