Bill Moloney 3:56 row
587m
Meters
3:56.9
Time
3:21.7
Pace
29
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 112 |
January 18, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 587m | 3:21.7 | 43 | 446 | 22 |
| 3:56.0 | 587m | 3:21.0 | 43 | 448 | 22 |
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