Bill Moloney 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 117 |
March 05, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 26 | 146 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 138 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 143 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 146 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 149 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 155 |
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Workout Graph
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