Bill Moloney 2x5000m/3:00r row
10,000m
Meters
47:22.2
Time
2:22.1
Pace
567
Calories
137
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,382m |
| Overall Time | 53:22.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 104 |
February 27, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.2 | 10,000m | 2:22.1 | 122 | 719 | 24 | 137 |
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 24 | 135 |
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 24 | 138 |
| r382m |
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Workout Graph
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