Bill Moloney 0:34 row
23m
Meters
0:34.4
Time
12:27.8
Pace
1
Calories
130
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 113 |
April 09, 2021 12:18:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.4 | 23m | 12:27.8 | 1 | 302 | 16 | 130 |
| 0:34.4 | 24m | 11:56.6 | 1 | 303 | 16 | 130 |
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