Bill Moloney 5000m row
5,000m
Meters
23:16.5
Time
2:19.6
Pace
287
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 108 |
April 16, 2021 13:30:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,000m | 2:19.6 | 129 | 742 | 22 | 149 |
| 23:16.5 | 5,000m | 2:19.6 | 129 | 742 | 22 | 149 |
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