Bill Moloney 6000m row
6,000m
Meters
28:13.1
Time
2:21.0
Pace
340
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 101 |
May 01, 2021 10:02:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 6,000m | 2:21.0 | 125 | 728 | 22 | 136 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 22 | 123 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 24 | 133 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 22 | 136 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 24 | 140 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 22 | 140 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 24 | 149 |
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Workout Graph
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