Bill Moloney 3:00 row
628m
Meters
3:00.0
Time
2:23.3
Pace
35
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 121 |
July 23, 2021 13:51:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 22 | 115 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.