Bill Moloney 7,083m row
7,083m
Meters
32:00.0
Time
2:15.5
Pace
418
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
July 26, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
DH Calories#4 at Bobs
DF 113 @24
10, 8,6,4,2
Rest 6,4,2,1
Real hard
Increase pressure each round
1st round 2:09
Last 2:00