Bill Moloney v17m/0:40r...2 row
33m
Meters
0:08.9
Time
2:14.8
Pace
0
Calories
96
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 137m |
| Overall Time | 1:28.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 5 |
| Drag Factor | 159 |
August 14, 2021 10:57:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:08.9 | 33m | 2:14.8 | 143 | 791 | 27 | 96 | |
| 0:04.5 | 17m | 2:12.3 | 151 | 819 | 27 | 95 | |
| r: 0:40 | 85m | ||||||
| 0:04.4 | 17m | 2:09.4 | 161 | 855 | 27 | 98 | |
| r: 0:40 | 19m | ||||||
| r104m |
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Workout Graph
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DH Calorie #7 by KREW/LiveRowing