Bill Moloney 10:00 SkiErg
2,061m
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 64 |
August 18, 2021 19:13:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 35 | 138 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 35 | 133 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 34 | 135 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 36 | 138 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 35 | 140 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 37 | 145 |
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Workout Graph
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