Bill Moloney v2:00/1:00r...3 row
1,134m
Meters
6:00.0
Time
2:38.7
Pace
59
Calories
98
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,231m |
| Overall Time | 8:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 122 |
August 21, 2021 08:52:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 | 98 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 27 | 92 | |
| r: 1:00 | 67m | ||||||
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 100 | |
| r: 1:00 | 30m | ||||||
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 103 | |
| r97m |
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