Bill Moloney 3000m SkiErg
3,000m
Meters
14:12.8
Time
2:22.1
Pace
168
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 39 |
| Stroke Count | 568 |
| Drag Factor | 59 |
September 01, 2021 19:43:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 3,000m | 2:22.1 | 122 | 719 | 39 | 145 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 42 | 136 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 40 | 138 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 39 | 144 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 38 | 149 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 38 | 149 |
| 2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 42 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.