Bill Moloney 3:51 row
935m
Meters
3:51.0
Time
2:03.5
Pace
58
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 0 |
September 06, 2021 19:31:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 935m | 2:03.5 | 186 | 939 | 30 | 139 |
| 0:58.0 | 234m | 2:03.9 | 184 | 932 | 30 | 113 |
| 1:56.0 | 233m | 2:04.4 | 182 | 924 | 31 | 137 |
| 2:54.0 | 231m | 2:05.5 | 177 | 908 | 29 | |
| 3:51.0 | 237m | 2:00.2 | 201 | 992 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3:51, with Target Rate by KREW/LiveRowing