Bill Moloney 10:09 row
2,056m
Meters
10:09.5
Time
2:28.2
Pace
112
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 113 |
September 11, 2021 12:10:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,056m | 2:28.2 | 107 | 669 | 18 | 106 |
| 0:02.0 | 980m | 0:01.0 | 329417200 | 1133722535 | 23 | 100 |
| 0:04.0 | 1,053m | 0:00.9 | 408651557 | 1406415498 | 24 | 116 |
| 0:13.5 | 23m | 3:26.5 | 40 | 436 | 8 | 108 |
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Just Row by KREW/LiveRowing