Bill Moloney 10:05 row
1,962m
Meters
10:05.1
Time
2:34.2
Pace
105
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 109 |
September 22, 2021 17:57:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,962m | 2:34.2 | 95 | 628 | 15 | 111 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 117 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Just Row by KREW/LiveRowing