Bill Moloney 10:00 SkiErg
2,058m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Stroke Count | 368 |
| Drag Factor | 66 |
September 22, 2021 18:59:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 37 | 141 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 40 | 134 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 37 | 139 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 36 | 142 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 36 | 144 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 36 | 148 |
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