Bill Moloney 7:05 row
1,218m
Meters
7:05.2
Time
2:54.5
Pace
62
Calories
87
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 22 |
Stroke Count | 170 |
Drag Factor | 135 |
September 25, 2021 08:04:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:05.2 | 1,218m | 2:54.5 | 66 | 526 | 22 | 87 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 82 |
7:05.2 | 385m | 2:42.5 | 81 | 580 | 19 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing