Bill Moloney 11:35 row
2,305m
Meters
11:35.1
Time
2:30.7
Pace
125
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 110 |
October 01, 2021 12:04:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.1 | 2,305m | 2:30.7 | 102 | 651 | 20 | 104 |
| 0:01.0 | 903m | 0:00.5 | 2061680116 | 7095478585 | 14 | 91 |
| 0:02.0 | 1,043m | 0:00.4 | 3176954220 | 10933805942 | 19 | 110 |
| 1:37.1 | 360m | 2:12.0 | 152 | 822 | 27 | 127 |
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Just Row by KREW/LiveRowing