Bill Moloney 7:12 row
1,307m
Meters
7:12.2
Time
2:45.3
Pace
67
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 110 |
October 02, 2021 08:50:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,307m | 2:45.3 | 77 | 566 | 14 | 97 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 16 | 93 |
| 7:12.2 | 424m | 2:35.8 | 92 | 617 | 12 | 104 |
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Just Row by KREW/LiveRowing