Bill Moloney 4:38 row
883m
Meters
4:38.0
Time
2:37.4
Pace
47
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 106 |
October 15, 2021 11:17:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 883m | 2:37.4 | 90 | 608 | 24 | 109 |
| 4:38.0 | 884m | 2:37.2 | 90 | 609 | 24 | 109 |
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