Bill Moloney 8:00 row
1,464m
Meters
8:00.0
Time
2:43.9
Pace
76
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 112 |
October 16, 2021 09:37:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,464m | 2:43.9 | 79 | 573 | 20 | 106 |
| 8:00.0 | 1,465m | 2:43.8 | 80 | 573 | 20 | 106 |
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