Bill Moloney 4:28 row
880m
Meters
4:28.5
Time
2:32.5
Pace
49
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
October 29, 2021 12:10:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 880m | 2:32.5 | 99 | 639 | 23 | 130 |
| 4:28.5 | 880m | 2:32.5 | 99 | 639 | 23 | 130 |
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