v1:00/r...35 row on November 24, 2021

Bill Moloney v1:00/r...35 row

7,004m

Meters

35:00.0

Time

2:29.9

Pace

390

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:00.0	7,004m	2:29.9	104	657	24	135
1:00.0	213m	2:20.8	125	731	27	108
1:00.0	230m	2:10.4	158	842	27	124
r: 0:28	17m
1:00.0	169m	2:57.5	63	515	25	114
1:00.0	184m	2:43.0	81	577	27	134
r: 1:04	116m
1:00.0	225m	2:13.3	148	808	25	125
1:00.0	237m	2:06.5	173	893	27	139
r: 0:26	15m
1:00.0	132m	3:47.2	30	402	22	126
1:00.0	184m	2:43.0	81	577	28	142
r: 0:24	13m
1:00.0	205m	2:26.3	112	684	25	126
1:00.0	244m	2:02.9	188	948	27	142
r: 0:19	15m
1:00.0	140m	3:34.2	36	422	24	132
1:00.0	175m	2:51.4	69	539	28	145
r: 0:44	11m
1:00.0	214m	2:20.1	127	737	24	127
1:00.0	238m	2:06.0	175	901	25	141
r: 0:21	16m
1:00.0	126m	3:58.0	26	389	22	131
1:00.0	160m	3:07.5	53	482	26	146
r: 0:33	42m
1:00.0	179m	2:47.5	74	555	16	129
1:00.0	230m	2:10.4	158	842	28	128
r: 0:20	12m
1:00.0	128m	3:54.3	27	393	16	107
1:00.0	186m	2:41.2	83	587	26	142
r: 0:26	15m
1:00.0	206m	2:25.6	113	690	23	132
1:00.0	240m	2:05.0	179	916	25	146
r: 0:21	18m
1:00.0	142m	3:31.2	37	427	18	131
1:00.0	176m	2:50.4	71	543	22	148
r: 0:30	8m
1:00.0	203m	2:27.7	108	673	21	129
1:00.0	238m	2:06.0	175	901	24	143
r: 2:20	16m
1:00.0	203m	2:27.7	108	673	23	132
1:00.0	245m	2:02.4	191	956	27	145
r: 0:05	10m
1:00.0	196m	2:33.0	98	635	23	139
1:00.0	242m	2:03.9	184	932	28	149
r: 0:04	12m
1:00.0	204m	2:27.0	110	678	24	139
1:00.0	249m	2:00.4	200	988	27	151
r: 0:10	18m
1:00.0	191m	2:37.0	90	610	24	140
1:00.0	247m	2:01.4	195	972	28	151
r: 0:05	11m
1:00.0	222m	2:15.1	142	788	28	151
	r365m

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