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Bill Moloney 27:00 row

5,842m

Meters

27:00.0

Time

2:18.6

Pace

334

Calories

135

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count664
Drag Factor107

December 03, 2021 11:01:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

27 min. DF and @ open
1 min 5K+6
1 min 5K
1 min easy
Continuous

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,842m 2:18.6 131 751 24 135
1:00.0 219m 2:16.9 136 768 25 109
2:00.0 234m 2:08.2 166 871 26 131
3:00.0 193m 2:35.4 93 620 21 121
4:00.0 222m 2:15.1 142 788 24 125
5:00.0 232m 2:09.3 162 857 27 135
6:00.0 187m 2:40.4 85 591 22 120
7:00.0 225m 2:13.3 148 808 25 129
8:00.0 237m 2:06.5 173 893 25 140
9:00.0 189m 2:38.7 88 601 22 128
10:00.0 223m 2:14.5 144 794 25 130
11:00.0 238m 2:06.0 175 901 27 142
12:00.0 176m 2:50.4 71 543 21 128
13:00.0 224m 2:13.9 146 801 25 132
14:00.0 238m 2:06.0 175 901 28 144
15:00.0 170m 2:56.4 64 519 21 129
16:00.0 224m 2:13.9 146 801 25 134
17:00.0 242m 2:03.9 184 932 28 146
18:00.0 188m 2:39.5 86 596 23 136
19:00.0 226m 2:12.7 150 814 26 138
20:00.0 243m 2:03.4 186 940 27 150
21:00.0 189m 2:38.7 88 601 24 139
22:00.0 225m 2:13.3 148 808 25 140
23:00.0 242m 2:03.9 184 932 27 151
24:00.0 191m 2:37.0 90 610 20 141
25:00.0 229m 2:11.0 156 835 27 142
26:00.0 248m 2:00.9 198 980 27 155
27:00.0 189m 2:38.7 88 601 21 143

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Workout Graph

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