Bill Moloney 6:00 SkiErg

1,266m

Meters

6:00.0

Time

2:22.1

Pace

69

Calories

123

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate37
Stroke Count225
Drag Factor67

December 04, 2021 09:20:02

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

1 on 1 off
Get things moving slowly increase

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,266m 2:22.1 122 719 37 123
1:00.0 188m 2:39.5 86 596 37 100
2:00.0 218m 2:17.6 134 762 36 122
3:00.0 196m 2:33.0 98 635 34 117
4:00.0 231m 2:09.8 160 849 39 133
5:00.0 197m 2:32.2 99 641 36 125
6:00.0 237m 2:06.5 173 893 43 143

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Workout Graph

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