Bill Moloney 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 86 |
December 20, 2021 12:09:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | 145 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | 145 |
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