Bill Moloney v2000m/10:00r...1 row
2,000m
Meters
9:11.8
Time
2:17.9
Pace
116
Calories
129
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 19:11.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 108 |
December 31, 2021 11:38:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 26 | 129 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 26 | 129 | |
| r: 10:00 | 10m | ||||||
| r10m |
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Workout Graph
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