Bill Moloney 6:00 SkiErg
1,274m
Meters
6:00.0
Time
2:21.2
Pace
70
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 65 |
January 01, 2022 10:29:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 40 | 113 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 40 | 84 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 38 | 90 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 38 | 119 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 43 | 127 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 37 | 121 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 44 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 on 1 off
Get things moving slowly increase