Bill Moloney 6:00 SkiErg

1,334m

Meters

6:00.0

Time

2:14.9

Pace

76

Calories

137

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate40
Stroke Count240
Drag Factor65

January 01, 2022 12:04:20

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

1 on 1 off
Get things moving slowly increase

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,334m 2:14.9 142 790 40 137
1:00.0 209m 2:23.5 118 707 40 115
2:00.0 232m 2:09.3 162 857 42 133
3:00.0 216m 2:18.8 131 749 37 135
4:00.0 228m 2:11.5 154 828 39 144
5:00.0 215m 2:19.5 129 743 38 143
6:00.0 234m 2:08.2 166 871 44 152

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Workout Graph

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