Bill Moloney 6:00 SkiErg
1,263m
Meters
6:00.0
Time
2:22.5
Pace
69
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 39 |
| Stroke Count | 238 |
| Drag Factor | 66 |
January 02, 2022 04:59:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 39 | 119 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 40 | 105 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 39 | 117 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 40 | 114 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 40 | 128 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 38 | 123 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 41 | 131 |
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