Bill Moloney 2000m row
2,000m
Meters
8:02.8
Time
2:00.7
Pace
130
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 110 |
January 07, 2022 13:40:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 27 | 150 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 30 | 141 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 26 | 150 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 27 | 151 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 160 |
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2K Test broken into
4x500m