Bill Moloney 6:00 SkiErg
1,335m
Meters
6:00.0
Time
2:14.8
Pace
78
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 41 |
| Stroke Count | 248 |
| Drag Factor | 68 |
January 08, 2022 11:14:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 41 | 141 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 43 | 124 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 40 | 136 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 40 | 141 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 41 | 146 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 41 | 148 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 43 | 151 |
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