Bill Moloney 3:11 SkiErg
652m
Meters
3:11.2
Time
2:26.6
Pace
35
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 38 |
| Stroke Count | 122 |
| Drag Factor | 68 |
January 09, 2022 04:51:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 652m | 2:26.6 | 111 | 682 | 38 | 89 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 43 | 45 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 41 | 98 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 38 | 121 |
| 3:11.2 | 16m | 5:50.0 | 8 | 328 | 0 | 122 |
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