Bill Moloney 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 111 |
January 15, 2022 10:45:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 | 118 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 | 118 |
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