Bill Moloney 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
55
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
January 21, 2022 12:25:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 120 |
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