Bill Moloney 5:00 row

1,011m

Meters

5:00.0

Time

2:28.3

Pace

55

Calories

120

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate24
Stroke Count120
Drag Factor111

January 21, 2022 12:25:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,011m 2:28.3 107 668 24 120
5:00.0 1,011m 2:28.3 107 668 24 120

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