Bill Moloney 8:00 row
1,454m
Meters
8:00.0
Time
2:45.0
Pace
76
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 119 |
February 13, 2022 09:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,454m | 2:45.0 | 78 | 567 | 20 | 106 |
| 8:00.0 | 1,455m | 2:44.9 | 78 | 568 | 20 | 106 |
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