Bill Moloney 8:00 row
1,583m
Meters
8:00.0
Time
2:31.6
Pace
86
Calories
125
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 25 |
Stroke Count | 198 |
Drag Factor | 115 |
February 14, 2022 05:36:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,583m | 2:31.6 | 100 | 645 | 25 | 125 |
8:00.0 | 1,584m | 2:31.5 | 101 | 646 | 25 | 125 |
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