Bill Moloney 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 113 |
February 28, 2022 10:04:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 113 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 113 |
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