Bill Moloney 6:00 row
1,133m
Meters
6:00.0
Time
2:38.8
Pace
60
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 112 |
March 04, 2022 05:54:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 | 108 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 32 | 79 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 107 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 115 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 114 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 114 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 121 |
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