Bill Moloney 8750m row

8,750m

Meters

39:15.1

Time

2:14.5

Pace

517

Calories

98

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count941
Drag Factor117

March 05, 2022 11:48:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8750 in 1250 segments
22, 24, 22, 28, 22, 24, 22
+16, 14, 9

Splits

Time Meters Pace Watts Cal/Hr S/M
39:15.1 8,750m 2:14.5 144 794 23 98
5:41.4 1,250m 2:16.5 137 772 23 61
5:34.6 2,500m 2:13.8 146 802 25 76
5:40.9 3,750m 2:16.3 138 775 23 61
5:22.5 5,000m 2:09.0 163 861 27 143
5:40.5 6,250m 2:16.2 139 776 23 97
5:35.6 7,500m 2:14.2 145 797 24 160
5:39.7 8,750m 2:15.8 140 780 23 96

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Workout Graph

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