Bill Moloney 6:00 row
1,181m
Meters
6:00.0
Time
2:32.4
Pace
62
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 113 |
March 08, 2022 17:11:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 | 107 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 23 | 82 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 103 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 111 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 31 | 113 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 113 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 120 |
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