Bill Moloney 5:00 row
867m
Meters
5:00.0
Time
2:53.0
Pace
44
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 85 |
March 08, 2022 18:01:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 111 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 111 |
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